What type of massage do we do? We specialize in deep tissue, hot stone, trigger point therapy, and passive/active stretching techniques. We also focus on releasing facial adhesions that have formed from trauma or repetitive stress. You should see benefits in mobility, strength and flexibility after every session. Our strengths include extensive knowledge of anatomy and kinesiology, sensitivity to every individual, and passion for giving a personalized and effective, but soothing massage. Are you with us for a relaxing break from a hectic day? Or it this a special occasion visit?
A Powerful Ally There’s no denying the power of bodywork. Regardless of how we view massage (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful tool in your healthcare regimen. Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than stress. While eliminating anxiety and pressure altogether may be idealistic, massage can, without a doubt, help manage stress. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Increase the Benefits with Frequent Visits Getting a massage can do you a world of good and having them frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you will be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic!